Inappropriate lighting cand be stressful and annoying, no matter where you are, but it is a problem if you are a work, at your office. Studies show that improper lighting in the office can decrease productivity and affect work quality, by causing headaches, burning eyes, and fatigue. So, what type of lighting is best for the office?
The ideal would be that you have as much natural light as possible. A large window provides valuable natural light. But many times, not everyone lucky enough to have his office near the window, so natural light is not going to be an option. In this case, use artificial light, but make sure to place it where light is poorly distributed. Also, all the lights in the office have to have the same color temperature. Make sure to choose neutral colors: not very bright or not very dark. Sometimes additional lighting installed by electricians Denver has to offer can be a good solution.
Try to add task lighting to your desk. A task light is like a lamp but smaller, it is portable and can be plugged into any outlet. It provides the extra lighting right where you need it. If you work all day with your computer, your eys might get hurt or you can even have some bad headaches. Try to place corrective lighting behind the monitor, which will reduce the glare coming from the screen.